THE MENU 10/06

Simply Pembroke Lunch				Price
Roasted pork loin with roasted fresh fennel and garlic				£3.60
Hake with lemon, herbs and capers				£3.80
Simply Pembroke Dinner				Price
Cayenne rubbed chicken with avocado salsa				£3.80
Global Kitchen Lunch	.	Allergens	.	Price
Parsnip and apple soup (V)		Milk		£1.20
Lamb samosas with rice and sweet chilli Sauce		Gluten(Wheat), Soya, Milk		£3.60
Panner and vegetable stew (V)		Milk		£2.70
Haddock with chips and tartar sauce		Gluten(Wheat), Eggs, Sulphites, Fish		£3.80
Cabinet pudding with chocolate sauce		Gluten(Wheat), Dairy, Eggs, Soya		£1.50
Global Kitchen Dinner	.	Allergens	.	Price
Parsnip and apple soup (V)		Milk		£1.20
Falafel wrap with lettuce, hummus grated Carrot and tomato (V)		Gluten(Wheat)		£2.70
Fish pie with cheddar mash		Milk,  Fish, Gluten(Wheat), Sulphites		£3.60
BBQ meatloaf		Gluten(Wheat), Eggs, Mustard		£2.70
Honey and pear cake with maple syrup		Gluten(Wheat), Dairy, Eggs		£1.50
All sides order are homemade and vegan friendly
Green Leafy Vegetable		Steamed Spinach and kale with herbs and Lemon		£1.00
Legumes		Flageolet legumes with sage and tomatoes		£1.00
Mixed Vegan Dish		Lentil and vegetable casserole with Spinach and paprika		£1.00
Starchy Vegetable		Roasted parsnips with honey		£1.00
Gluten-free grains		Tomato and oregano braised rice		£1.00
Potato		Roasted new potatoes with salsa verde		£1.00