Tuesday 29 March 2016

THE MENU 29/03



Simply Pembroke Lunch


Price





Cajun chicken breast with grilled pineapple

£3.80





Plaice with garlic, parsley and lemon zest topping


£4.00





Simply Pembroke Dinner


Price





Minced beef and sweet potato stew


£3.60





Global Kitchen Lunch . Allergens . Price





Red lentil and parsley soup
Celery
£1.20





Vegetable and tofu chow mein (V)
Gluten (Wheat), Soya
£2.90





Sausage and borscht stew
Gluten (Wheat), Sulphites
£3.60





Mediterranean style pasta with tomatoes, olives and artichokes (V)
Gluten (Wheat)
£2.70





Lemon polenta cake with lemon sauce
Gluten (Wheat), Milk, Eggs, Sulphites
£1.50





Global Kitchen  Dinner . Allergens . Price





Red lentil and parsley soup
Celery
£1.20





Borlotti and rosemary ragu with leeks and garlic crumb (V)
Gluten (Wheat), Soya
£2.70





Smoked fish and cherry tomato rarebit
Fish, Gluten (Wheat), Milk
£3.60





Rhubarb crumble with spiced custard
Gluten (Wheat), Milk
£1.50





All side orders are home-made, allergen free and vegan friendly





Green Leafy Vegetable
Broccoli and cauliflower
£1.00





Legumes
Lentils with lime and tomato wedges
£1.00





Mixed Vegan Dish
Vegetable chilli
£1.00





Starchy Vegetable
Roasted courgettes with chillies and shallots
£1.00





Gluten-free grains
Tumeric and ginger infused basmati
£1.00





Potato
Roasted new potatoes with cumin seeds and garlic
£1.00

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